Description
Mental Health & Wellbeing
NCFE Cache Level 1 Award in Stress Awareness
Course Price: £175
This L1 ASA course is an excellent starting point for individuals looking to improve their personal wellbeing or progress to further qualifications in mental health, wellbeing, and personal development.

Courses created and assessed by industry experts.

Exclusive trainee placement opportunities for learners without a job placement.

Quarterly Live Course Webinars scheduled as per availability

Optional 1-to-1 live tutor support whenever you need guidance.

Self Led Learning – complete your course in weeks or up to 12 months.
L1 ASA Qualification Overview
The Level 1 Award in Stress Awareness is an Ofqual regulated qualification that is supposed to provide learners with a fundamental insight into stress and the impacts it has on health and wellbeing. This introduction course enables the learners to be informed and conscious of the causes, symptoms, and effects of stress in their daily lives.
In addition, our Level 1 Stress Awareness course will emphasize such issues as the ability to identify stress symptoms and learn about the simple ways to address and minimize it. Students are ready to enhance their own wellbeing and react to stress in a constructive and realistic manner. The course is online and provides the flexibility to learn at any pace without any prior knowledge or experience.
Entry Profile for L1 ASA Course
Our Level 1 Award in Stress Awareness course is appropriate to those who might want to gain a general knowledge on managing stress, mental health, and stress awareness in daily life. This Stress Awareness course online suits learners with different people background including students, workforce, employees in the workplace, or people who have the desire to increase consciousness about stress, mental wellbeing, and health. Remarkably, the qualification is also an added advantage to the new learners of the subject, who wish to acquire knowledge on stress management strategies, warning signs of stress, and stress coping strategies using this accredited Level 1 Stress Awareness course.
Post Qualification Pathways
Upon finishing the Level 1 Stress Awareness course, the learners have an option of advancing to the higher qualifications that will enhance their understanding of health, wellbeing, workplace wellbeing, and mental health awareness. The qualification offers a convenient entry point to those learners who would wish to dive deeper into courses on stress management and personal development and develop the knowledge that will benefit not only their personal wellbeing but their employability, as well. Learners can also move towards our following course ranges:
- Level 2 Award in Mentoring
- Level 2 Award in Nutrition and Health
- Level 2 Award in Employability Skills
More Details About L1 ASA Course
Assessment for this qualification is completed through written assignments and portfolio evidence. There are no formal examinations.
| Unit 1:Introduction to Stress and Stress Management |
NCFE is an Awarding Organisation regulated by Ofqual, ensuring that all qualifications adhere to rigorous standards.
Qualification Number: Â 600/5976/X
The course is also offered at the self-paced learning and normally completing it takes 3 Weeks depending on the pace that the learner takes. Course access remains available for 12 months from enrolment. If you need extra time past the initial access period, a re-enrolment fee will be charged.
Payment Plans
Payment Plan Includes
- Accredited Qualification - Ofqual recognised
- 12 months access – start whenever you're ready
- Prompt feedback within 3–5 working days
- 24/7 LMS access with expert support guidance
- Clear and Transparent Pricing
One Time Purchase
Make a single payment, and you’re all set to begin your learning journey.
£175
Instalment Plan
Spread the cost of £201.25 with convenient monthly payments over 6 months.
£33.54
Growth Bundles
Reviews and Testimonials
Harry Max
Esabelle James
Excelon Learning, as a training provider, exceeded my expectations in every aspect. Obtaining my qualification was a seamless process, and the communication and feedback I received were consistently timely, helpful, friendly, and supportive. Overall, my experience was extremely positive, and I would wholeheartedly recommend them without hesitation.
Trevor
Accessing the course was effortless, and whenever I needed support, reaching out was a straightforward process. The overall journey, from the initial application to the commencement of my course and contacting my tutor, was remarkably smooth.
Harold Gunther
Template of lesson plan and sample assignment provided proved extremely beneficial in navigating through the course. Their inclusion greatly facilitated my understanding and successful completion of the coursework.
Corporate & Business Enrolment Discounts
Save More with Group Bookings
Empower your team with accredited vocational training while benefiting from cost-effective group learning solutions.
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Starter Package
5% discount when enrolling 3 learners
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Professional Package
10% discount when enrolling 5 or more learners
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Enterprise Package
15% discount when enrolling 10 or more learners
Frequently Asked Questions
The Level 1 Stress Awareness course is made to suit those people, who want to know the basics of stress and be trained in the basic skills of managing stress and wellbeing. This online stress awareness course will increase the awareness of the learners concerning the causes and effects of stress; they will be able to identify the symptoms and know of some simple ways of dealing with stress in their daily lives, without having to consider their background or experience.
Access to the learning materials and tutor support remains available for a period of 12 months from the date of enrolment.Â
Yes, our study model provides all the courses in Excelon learning online via our convenient VLE, which has experienced led guided learning support. In that way, you can complete the ASA course online.
No, you are not required to have previous teaching experience for enrolment of this course.Â
Learners must be aged 14 or over in order to enrol on this qualification, and there are no formal academic entry requirements for admission.Â
No. There are no set deadlines. Students are also allowed to study the course at their own pace provided they remain within the time of access.
In case you have any additional queries, please don’t hesitate to contact us directly and talk to one of our admissions advisor. Alternatively, we have a quick enquiry form which you could complete and one of our admissions advisor will respond to you in less than 24 hours.





Accessing the course was effortless, and whenever I needed support, reaching out was a straightforward process. The overall journey, from the initial application to the commencement of my course and contacting my tutor, was remarkably smooth.